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Feb, 2019

Running and Spike Shoes

Running Shoes

VIDEO: Running Shoes: How to Choose the Best Running Shoes | REI Expert ...

The most important piece of running equipment that can make or break your running experience. For highly discounted shoes, I have listed stores below I have had good experience with. Most running shoe stores charge over 100 dollars for running shoes. You can buy them for half the price below.

Training Shoes: Make sure to get a quality shoe that is highly cushioned throughout and very flexible in the forefoot area. Stiff shoes cause shin-splits and Achilles tendinosis.

Great running Shoes

New Balance-Fresh Foam-(various types)

Sketchers-Go Run

Nikes-Free Run

Altra's running shoes

Store (online and retail)

Joes New Balance

SKECHERS Factory Outlet Store


Spikes Racing Shoes (For Competitors)

I suggest getting the Middle-Distance or Distance Spike shoe. They provide good cushion from heel to toe.

Here are two places online: 

Track Spikes | Eastbay and (

Needle Spikes for Spikes Shoe (Amazon) Gill Athletics Needle Spikes (Pack of 100 ¼ inch). Only get the needle spikes. Don’t purchase the pyramids; they are difficult to take off when worn out. They should also be screwed in with a dab of oil or Vaseline for easy replacement.

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